Core Trainer Blast by Total Gym® strengthens the abdominals, while engaging your entire core. Utilizing two primary movements – the Dynamic Plank and the Abdominal Crunch you will be able to perform 8 core exercises plus progressive variations. The Core Trainer Blast is simple, intuitive and accommodating of all fitness levels. The Core Trainer Blast is designed to facilitate a proper plank. Built on an incline, the Core Trainer Blast helps enhance basic core stability for beginners while providing advanced strengthening and a competitive edge for the most seasoned fitness enthusiasts.
Includes Instructional Exercise DVD and Exercise Wall Chart. Assembly required. Folds for easy storage.
- Folded dimensions (L x W x H): 65.0” x 19.7” x 9.4”
- Unfolded dimensions (L x W x H): 60.7” x 19.7” x 26.7”
- Max user weight: 300 lbs