What does FUN feel like? The Total Gym® Row Trainer. It’s Not Your Average Row!
The Total Gym® Row Trainer helps enhance basic core stability and strengthens basic muscle groups. Total Gym® Row Trainer’s versatility makes it ideal for circuit training – delivering the same row workout you’d get at the gym in the comfort of your home. WHAT’S INCLUDED »
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**Unfortunately, the Total Gym® Row Trainer is not available in Canada at this time
Row Trainer Benefits
Benefits for the individual exerciser:
Delivers a fun and effective total body, low-impact workout!
Combined cardio and strength training: unique rower design adds incline resistance + two independent moving platforms producing a more efficient and effective workout engaging all muscle groups simultaneously.
The Total Gym® Row Trainer is different than a traditional indoor rower. Total Gym® Row Trainer mirrors a rowing movement pattern with a completely different resistance pattern. It’s the only row machine that uses adjustable bodyweight resistance on an incline.
In addition to rowing at an incline, the Total Gym® Row Trainer is built for multi-planar movement, including exercises such as biceps curls and an alternating side to side row.
Joint friendly, low-impact, especially on the lower spine.
Tones & strengthen arms, legs, shoulders and back + strengthens stabilizer muscles & improves balance.
Easy modification allow for more or less challenging exercises to accommodate all fitness levels and body sizes.
Smooth movement and comfortable, ergonomically-designed seat.
400 lb. max user weight.
Variable resistance incline can be raised or lowered to adapt to all workout needs.
Built for multi-planar movement with exercises such as biceps curl.
Two levels of resistance: 17% or 20% of bodyweight.
Option to add additional 0-15lbs of variable band resistance.
Ergonomically-designed to perform correct rowing exercise.
Built-in Exercise Placard for quick reference.
Foot Platform provides option for single foot positions.
Folds for easy storage. Stores upright against a wall or in a closet (Folded: 24″ wide by 25″ deep by 98″ tall)
Automatic computer tracks Time (split/stroke rate), Distance and Calories Burned.
Requires 12 square feet of floor space.
Glideboard Range of Motion: 31 inches
Weight Capacity: Maximum user weight capacity of 400lbs
Resistance: High: 20% of bodyweight; Low: 17% of bodyweight; each bungee adds 0-15lbs
In Use: 98” x 23.5” x 30” (L/W/H)
Unit Weight: 98lbs
Freight Weight: 120lbs
Freight Dimensions: 75” x 26” x 14” (L/W/H)
Floor Space (area): 12 square feet
Construction: Steel with steel reinforced extruded aluminum rails
Clearance: Keep side areas clear 1.96’ minimum
Place your confidence in Total Gym® and improve your overall health and well-being. We understand the importance of personal health, that’s why we make it easy for you to start right away.
30-Day Money Back Guarantee – With the Total Gym® 30-Day Money Back Guarantee, you can try the Total Gym® in your home for 30 days, risk free! If you don’t think Total Gym® is the BEST piece of fitness equipment you’ve ever used, you may return it within 30 days for a full refund or credit. 30-Day Money Back Guarantee begins when you receive your Total Gym®.