Total Gym Row Trainer
$1,195.00
Experience rowing like never before with Total Gym® Row Trainer! This revolutionary, commercial-grade rowing machine provides an incredible cardio workout with an added strength component working major upper & lower body muscle groups. Its versatility makes it ideal for circuit training. Ergonomic design is comfortable, easy to use, low impact & glides smoothly.
Product Details
Enjoy this revolutionary, commercial-grade rowing machine right in the comfort of your own home. A professional home rower that emulates rowing movements – like crew, kayaking & paddle boarding – on an incline.
- Cardio + Strength Training
- 2 Levels of Resistance
- 20 Exercises & Variations on One Professional Home Rowing Machine
- Stream NEW Row Workouts available on Total Gym® TV
- 400 lb User Weight Capacity
- Extended 2-Year Warranty – Lifetime Warranty on Frame, 2-Year Warranty on Parts
- Folds Upright for Quick, Easy Storage
Benefits
- Provides user with a strength workout and a cardio workout within the same workout session.
- Rowing on an incline engages all muscle groups simultaneously achieving a quicker, more effective workout.
- Multiple exercises & variations.
- Low impact, joint-friendly.
- Less stress on the lower back (due to ergonomic design of seat, incline & double-moving platforms).
- Full leg & shoulder strengthening.
- Exercises can be modified for individual fitness levels.
- The resistance incline can be raised or lowered to adapt to user needs and goals.
- Designed to adapt to user height.
- Commercial-grade & heavy steel frame construction.
- Foot platform provides option for single leg exercises.
- One of the most versatile rowers – it will grow with you for years to come.
- Compatible with upgraded Total Gym® Multi-Grip Handle for Rower attachment for more versatility and ergonomic hand grips. Upgrade Now.
Features & Specs
- Cardio + strength training.
- Two levels of resistance provide low & high incline weight resistance options.
- 20 exercises & variations on one rowing machine.
- Adjustable bodyweight training with auto-lock safety mechanism.
- Built for multi-functional movements, allowing for exercises like biceps curl, alternating side-to-side row & more.
- Patented double-moving platforms (along with ergonomic seat & angle of incline) enable legs to load during exercise, creating the strength training component.
- Fluid movements allow for effortless transitions from one exercise to the next without ever stopping or getting off of the unit.
- Computer monitor auto-tracks training – rowing time, split time, strokes per minute, total distance & total calories burned.
- Instructional placard built onto unit provides at-a-glance Starting, Stopping, Resistance, Exercises, Muscles Worked & QR code to scan for Additional Exercises video.
- Ergonomically designed to comfortably & safely perform exercises accurately & in proper form.
- Soft foam handle.
- Smooth, quiet cable pulley system.
- Non-slip foot platform.
- Folds for storing.
- Weight Capacity: Maximum user weight capacity of 400 lbs
- Some assembly required
- In Use Dimensions: 98” x 23.5” x 30” (L/W/H)
- Floor Space (area): 12 square feet
- Unit Weight: 98 lbs
- Glideseat Range of Motion: 31 inches
- Clearance: Keep side areas clear 2′ minimum
- Shipping Weight: 120 lbs
- Shipping Box Dimensions: 75” x 26” x 14” (L/W/H)
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Total Gym Setup
Get started right away with your Total Gym – No assembly required! Click here to watch how easy it is to get started with your Total Gym Home Gym Equipment!
SETUP COMPLETE. Start working out!
Watch this Start It Up! video segment for fast, easy setup and starter workout!
Watch this Start It Up! video segment for fast, easy setup and starter workout!
Experience rowing like never before with Total Gym® Row Trainer! Enjoy this revolutionary, commercial-grade rowing machine right in the comfort of your own home.
A professional home rower that emulates rowing movements – like crew, kayaking & paddle boarding – on an incline. Using 2 levels of adjustable bodyweight resistance, Total Gym® Row Trainer produces an incredible workout that integrates strength training into a traditional cardio machine.
Total Gym® rowing machines are the ONLY rowers on the market that give you both cardio & strength training in one workout machine.
Simple & fun, Total Gym® Row Trainer targets major muscle groups simultaneously & muscles are loaded through the entire range of motion.
Designed for multi-functional movements, allowing for exercises like biceps curl, alternating side-to-side row & over 20 more exercise capabilities. Total Gym® Row Trainer is versatile, low impact & user-friendly, accommodating individual fitness levels.
