Unit Dimensions:
In Use: 98″ L x 23.5″ W x30″ H

Total Gym® Row Trainer

List Price: $1,495.00
Today’s Price: $1,195.00

What does FUN feel like? The Total Gym® Row Trainer. It’s Not Your Average Row!

The Total Gym® Row Trainer helps enhance basic core stability and strengthens basic muscle groups. Total Gym® Row Trainer’s versatility makes it ideal for circuit training – delivering the same row workout you’d get at the gym in the comfort of your home.

2 Flexible Payment Options to Choose From:

Payment Plan:

30-Day Trial ONLY $1.00

+ 8 monthly payments of $149.25
• FREE Shipping! (Excludes AK and HI)

Pay in Full – Extra $50 off!:

$1,195.00 $1,145.00 plus:

FREE Upgrade! ($50 value)
• FREE Shipping! (Excludes AK and HI)

$50 Value!
EXTRA $50 OFF When You Pay in Full. Learn More
Priority Processing • 60 Day Extended Money Back Guarantee
All major credit cards accepted

**Unfortunately, the Total Gym® Row Trainer is not available in Canada at this time

Row Trainer Benefits

Total Gym<sup>®</sup> Row Trainer Exercises
Benefits for the individual exerciser:

  • Delivers a fun and effective total body, low-impact workout!
  • Combined cardio and strength training: unique rower design adds incline resistance + two independent moving platforms producing a more efficient and effective workout engaging all muscle groups simultaneously.
  • The Total Gym® Row Trainer is different than a traditional indoor rower. Total Gym® Row Trainer mirrors a rowing movement pattern with a completely different resistance pattern. It’s the only row machine that uses adjustable bodyweight resistance on an incline.
  • In addition to rowing at an incline, the Total Gym® Row Trainer is built for multi-planar movement, including exercises such as biceps curls and an alternating side to side row.
  • Joint friendly, low-impact, especially on the lower spine.
  • Tones & strengthen arms, legs, shoulders and back + strengthens stabilizer muscles & improves balance.
  • Easy modification allow for more or less challenging exercises to accommodate all fitness levels and body sizes.
  • Smooth movement and comfortable, ergonomically-designed seat.
  • Ultra-quiet.
  • 400 lb. max user weight.


  • Variable resistance incline can be raised or lowered to adapt to all workout needs.
  • Built for multi-planar movement with exercises such as biceps curl.
  • Two levels of resistance: 17% or 20% of bodyweight.
  • Option to add additional 0-15lbs of variable band resistance.
  • Ergonomically-designed to perform correct rowing exercise.
  • Built-in Exercise Placard for quick reference.
  • Foot Platform provides option for single foot positions.
  • Folds for easy storage. Stores upright against a wall or in a closet (Folded: 24″ wide by 25″ deep by 98″ tall)
  • Automatic computer tracks Time (split/stroke rate), Distance and Calories Burned.
  • Requires 12 square feet of floor space.


  • Glideboard Range of Motion: 31 inches
  • Weight Capacity: Maximum user weight capacity of 400lbs
  • Resistance: High: 20% of bodyweight; Low: 17% of bodyweight; each bungee adds 0-15lbs
  • In Use: 98” x 23.5” x 30” (L/W/H)
  • Unit Weight: 98lbs
  • Freight Weight: 120lbs
  • Freight Dimensions: 75” x 26” x 14” (L/W/H)
  • Floor Space (area): 12 square feet
  • Construction: Steel with steel reinforced extruded aluminum rails
  • Clearance: Keep side areas clear 1.96’ minimum


Place your confidence in Total Gym® and improve your overall health and well-being. We understand the importance of personal health, that’s why we make it easy for you to start right away.

  • 30-Day Money Back Guarantee – With the Total Gym® 30-Day Money Back Guarantee, you can try the Total Gym® in your home for 30 days, risk free! If you don’t think Total Gym® is the BEST piece of fitness equipment you’ve ever used, you may return it within 30 days for a full refund or credit. 30-Day Money Back Guarantee begins when you receive your Total Gym®.
  • Warranty: Frame- 5 years; Moving Parts (rollers) – 1 year; Rubber- 1 year.
  • Flexible payment options to fit all budgets
    1. Pay in Full
    2. Payment Plan

Get started and order today – we’re behind you 100% of the way!

Offers valid for orders placed by phone or this website and subject to availability.

This is a demo store for testing purposes — no orders shall be fulfilled. Dismiss

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