This workout program, featuring Rosalie Brown – Top Personal Trainer & Fitness Expert, is a 3-Week program designed to deliver total body results – FAST.
Looking to get in great shape? Top Personal Trainer & Fitness Expert Rosalie Brown designed this ultimate fat-blasting Total Body Challenge Workout to deliver great head-to-toe results. The 3-Week workout program includes cardio, strength training and stretching all on your Total Gym! Are you ready?
Approx. Running Time 48:11 min
For Use on These Total Gym Models
For use with all Total Gyms.
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